Are you dissatisfied with the way your life is going? Do you want to make some changes but are not sure where to start? You are certainly not alone; there are many folk in the same situation so check out these five ways of improving your life to find what you want and move ahead in life.
Ways Of Improving Your Life
Work Out What You Want
The first step is knowing what you want. Start a journal, so that you can record your thoughts and feelings. This helps to give you the big picture of your life as it is now and how you want it be from now on. You might find it easier to start with listing the things you don’t want and the things you have in your life now that you want to change.
As you list these negatives, the things you do want will start to emerge and become clearer to you. Divide your list in wants and needs; a want can wait but a need requires more urgent attention.
Check That This Is What You Really Want
It can be easy to come up with a list of things we want. To determine whether your list of wants are really your dreams, ask yourself the following questions:
- How important is this to me?
- Why is it so important to me?
- What would happen if I didn’t have it?
- How would that make me feel?
Your answers to these questions will reveal to you what your top priorities are. You will only take consistent, determined action about something that is a priority for you.
Make Gradual Changes
It is important that you don’t try and change everything at once; this is too unsettling and doesn’t allow you time to assess the changes you are making in your life. Look at your list of changes you want to make and decide on the first three you will address. Write these down on a separate page; make notes about the steps you will need to take to make it happen.
Big changes may need researching before you actually take the plunge, so make sure you understand the implications of your proposed actions so you can make educated decisions. It is often helpful if you discuss your plans with the people who are closest to you in your life, as your changes are likely to affect them. At the very least, it will help you if you have their support.
As you put the steps for change into place, write down what is happening, what reactions you get and how you feel. This will help you as you go through the process of improving your life, as it gives you insight into how you are managing the changes you are making. As you assess the success or failure of each change, make decisions as how you will proceed and what changes you will tackle next.
Seek Professional Help
It is often very difficult for us to make rational decisions about our own lives. We might be aware that we want things to be different or we might not even know what is wrong. Speaking to a professional counselor can help get things in perspective and show us a way forward. Seeking help is not an admission of failure or weakness; in fact, it takes a lot of courage for many people to ask for help.
Those closest to us, especially partner and children, can often see problems where we ourselves cannot. Once you have started the journey of improving your life, it can be helpful to talk to them about what you are trying to do. You often find the best advice comes from those we love, as they have your best interests at heart.
Be True To Yourself
As you work on improving your life, be true to your own beliefs and values. Trust your instincts to do the right thing, for you.
Follow these five ways of improving your life to be more fulfilled, happy and able to enjoy life as you should. To learn more about improving your life and becoming the best you possible, visit Breath of Optimism.